Counselor Toolbox Podcast with DocSnipes
Health & Fitness:Mental Health
879 - 8 Questions to Help You Get Perspective _ Cognitive Behavioral Therapy.mp3
Chapters:
00:00:01 - Challenging Questions in Cognitive Behavioral Therapy
00:02:56 - Evaluating Extreme Language and Probability of Worst Case Scenario
00:06:16 - Evaluating the Situation: Facing Facts and Moving Forward
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