Health & Fitness
How Laura Ault found balance post show and embraces not dieting EP323
2023-10-01
In this episode I brought on my client Laura to share her story of feeling lost post show to finding balance again. Laura teaches pole and is a wellness competitor with a passion for fitness. During her fitness journey she got hooked on competing and didn't know what life looked like without the stage. We dive in deeper on how we worked through this transition and healed her relationship with food.
Today's guest IG
@hulking.blondie
Suits I recommend: Angel Competition Bikinis
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