101: Discomfort As An Initiation Instead Of An Inconvenience
So often, we are encouraged to immediately distance ourselves from any thought, feeling, or behavior deemed negative. But by doing so, are we missing opportunities to drop into deeper levels of awareness around what motivates, scares, entices, and triggers us? This episode explores what discomfort can reveal to us about ourselves and how approaching discomfort from a position of neutrality allows us to write a new story about who we are and what we want. If you have ever been in a situation where it felt as if everyone other than you were given an instruction manual for life, or you felt uncomfortable in moments where you "should" have felt happy, this episode is for you.
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