Daniel Ebbett is a world leader in Blue Light research and his company block blue light is leading the way and "shinning a light" on the benefits of light therapy.
This is a fascinating conversation as blue light has been presented as an evil in our life, while that couldn't be further from the truth! This podcasts breaks down the good and the bad of all things light and how the critical role light plays on both performance and recovery.
Block Blue Light Website
www.Blockbluelight.com
Block Blue Light Instagram
@blockbluelightofficial
I am stoked to introduce our first offical sponsor Training house! Training house is your one-stop shop for all things endurance nutrition, Recovery and anything else that gets you moving!
Training house is run by athletes for athletes and They are based right here in Australia.
Use Code Performance10 at checkout for a 10% discount all on orders
https://traininghouseshop.com/
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Instagram - https://www.instagram.com/tricamps_aus/
Website - https://www.tricamps.com.au/
We Build Strong Endurance Athletes
Hybrid Training Platform - Strength, Endurance Nutrition
Free Athlete Consults -
DM us "Performance" on instagram https://www.instagram.com/the_performance_project_/
Or hit the website - https://www.triperformance.com.au/
Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education
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