Top 10 Raw Foods for Healthy Digestion

Want better digestion? Integrative Nutrition coach Samantha Salmon shares the top 10 raw foods to add to your diet. These fiber and probiotic-rich foods support healthy digestion and gut balance. Tune in to get her tips on easily incorporating these raw foods into your meals and snacks for optimal digestive health.

Helpful Resources: 

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.com/fasting/ 

How to diversify your gut microbiome

https://rawfoodmealplanner.com/how-to-diversify-your-gut-microbiome/

Healthy Digestion Recipe Book 

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download 

Take the 30 Day Raw Vegan Challenge https://bit.ly/30DAYRAW 

Get on the waitlist for the Self Care Salon https://tinyurl.com/SelfCareSalon2023 

2022 Raw Food health Empowerment Summit: https://rawfoodhealthempowermentsummit.com/

Interview with Ama Opare https://www.facebook.com/RawFoodMealPlanner/videos/633771521480866 

Thrive Market - get 40% off your first order http://thrv.me/Aq8hMb 

YouTube videos https://www.youtube.com/@SamanthaSalmon/videos 

// HOST Samantha Salmon

Certified Integrative Nutrition Coach and Ambassador of Health and Happiness

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

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