The Burn Stress Lose Weight Podcast
Health & Fitness:Alternative Health
79: Perfectionism, Weight Loss and Money with Dr Bonnie Koo
If you consider yourself a high-achiever or type-A perfectionist, this episode is for you. I’m joined by an amazing guest, Dr. Bonnie Koo and we’re discussing how our high-achieving brains impede us from reaching our goals, especially when it comes to weight loss and money.
Joining me in this conversation is Dr. Bonnie Koo. Bonnie is a master certified life coach, mother, partner and retired dermatologist who’s passionate about teaching personal finance strategies designed specifically for successful women.
Tune in this week to discover how perfectionism could be stopping you from achieving your goals. You’ll discover why high-achieving perfectionists often don’t take the action that moves the needle, the beliefs that lead to mistakes and imperfect results derailing your progress, and how to develop a more positive relationship with yourself as you work toward your goals.
Get full show notes and more information here: http://www.theunstoppablemombrain.com/79
© 2021 - 2023 Dr. Priyanka Venugopal
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