252. Your self-criticism isn't helping you

It's like trying to run a race with a broken leg

——— 

Do you know what it takes to build a better relationship with yourself and eliminate your imposter syndrome?

Consistent reps.

Troubleshooting and adjusting when it doesn’t work.

More consistent reps.

That’s it.

It’s a skill and a habit, just like any other.

If you can learn a new language…

If you can learn how to build a model in Excel…

If you can learn how to nail all the lyrics to your favorite song in karaoke…

Then you can learn how to like and believe in yourself.

It’s no different than any other new skill.

So come talk to me, and let’s get started.

Book a free coaching consult today: https://poojavcoaching.com/contact

What my clients have to say…

“I have a healthier internal monologue. I still have an internal monologue, but it's a positive one.

And there are moments where I slip back into some of the negative thought cycles I used to be in, and it's almost like I can hear—

Pooja would tell me to stop assuming that everyone thinks I'm annoying. 

And Pooja would tell me to advocate for myself, because what's the worst that could happen? 

And Pooja would tell me to take a break and acknowledge that thought, but not get sucked into it and move on with my day.

There's a second layer now of my internal monologue that is the healthy helper, which I developed from coaching, that just stops me from ever regressing too far into those negative thoughts.”

—Client | Head of Business Development at MedTech Company

Read more client testimonials: https://poojavcoaching.com/testimonials-page

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check it out below today! https://poojav.substack.com/p/welcome-to-your-brains-bff