237 - Mind, Body, and Facilitation: Exploring Transformation with Joe Weston
Joe Weston has been helping individuals, teams, and companies look deeper within themselves for 30+ years. His unique mind-body approach — prioritising empowerment and resilience, but also great empathy and inclusivity — has taken him around the world and back again. And, now, it brings him to this podcast!
There is so much to ask Joe, it was a struggle to keep this to just one episode. Thankfully, we were able to cover a lot of ground.
We set out to try to understand how conflict can still be so prevalent, given all we know about our minds, bodies, and relationships. In the depths of that complicated question, we encountered even more to enjoy — from martial arts to somatic resonance.
Tune in and learn new ways to see your body, brain, relationships, and more.
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