Let It Be Easy with Susie Moore
Education:Self-Improvement
Ever wondered why we often react so dramatically to certain behaviors that we encounter on a daily basis? In this episode, I'm sharing my personal experiences in Miami, a city infamous for its reckless driving and chaotic traffic. From my husband's frustrated reactions to the nonchalance of Miami drivers to my own reflections on how we often waste our emotional energy on situations outside our control - this episode is all about mastering our reactions and understanding people's inherent behaviors.Β
Using my experiences and discussions from an Alanon meeting as a backdrop, I explore how we can reclaim our emotional energy by accepting the predictability of people's behavior rather than expecting them to change. I draw parallels with workplace situations and colleagues to emphasize how the key to managing our moods and energy lies in our approach toward others. Enjoy!
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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