Health & Fitness:Fitness
#31 - You're eating healthy but not losing weight, here's the solution
2023-10-04
Download
Right click and do "save link as"
I hear this everyday on calls; "I'm eating healthy but I don't know why I'm not losing weight?". Is this you too? Healthy isn't the right objective but I'll explain what is in today's episode.
Enjoy the podcast!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
Join our 7-Day Eat More, Lose More, Rapid Weight Loss Challenge
Learn more about our VIP Program: Book your call
Follow:
Josh Humphris on Instagram: @joshhumphris
More Episodes
#181 - Why Should You Work With Us?
2024-11-04
2024-11-04
#180 - Step Counts vs. Timed Walks
2024-10-31
2024-10-31
#179 - Don't Listen To Your Friends Unless
2024-10-29
2024-10-29
#178 - What Is Your True Goal?
2024-10-29
2024-10-29
#176 - Wanting To Change Isn't Enough
2024-10-23
2024-10-23
#174 - How Does Alcohol Affect Fat Loss?
2024-10-17
2024-10-17
#172 - Bored of Your Workout Routine?
2024-10-14
2024-10-14
#169 - A Meal Plan Isn't Your End Game
2024-10-03
2024-10-03
#168 - Is Weight Loss Just Food & Exercise?
2024-10-02
2024-10-02
#164 - Finally Time To Stop Procrastinating?
2024-09-20
2024-09-20
#163 - Unmotivated or Lazy?
2024-09-18
2024-09-18
#162 - Understanding What MACROS Are
2024-09-16
2024-09-16
Get this podcast on your
phone, FREE
