Exploring Toxic Family Behaviors

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Ever found yourself wondering why family arguments always escalate, or why certain expectations from relatives feel damaging rather than supportive? If so, you're not alone. On our latest episode, I sit down with my step-sister, Kiersten Lewis, to tackle these tough questions and shed light on the often-overlooked topic of toxic family behaviors that are normalized by society. We delve into societal expectations that children are somehow obligated to fulfill their parents' emotional needs, and we explore the harmful impact such expectations can have.

Through our conversation, we address a variety of issues from the pressure to always agree with family members, to the deceit of parents keeping secrets from their children. We reference Kirk Franklin’s documentary that highlights the damaging ripple effect secrets and lies can have within a family dynamic. Underscoring the need for honest communication, we challenge the notion that family members have an unspoken right to control our decisions and dictate our self-understanding.

As the discussion evolves, we touch on the uncomfortable yet crucial task of confronting and resolving conflicts within relationships. Kiersten courageously shares her personal experiences and insights, reinforcing the idea that conflict, when addressed, can be an opportunity for growth. Tune in to this episode for an enlightening exploration of family dynamics and an empowering call for personal autonomy and conflict resolution in our relationships. Unpack the hard truths with us and let's navigate the complexities of family life together.

Resources:
Mosaic Counseling & Wellness
https://www.facebook.com/MosaicCounselingWellness

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