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The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner

Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner

2023-10-05
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Derek Toshner, a kettlebell snatch expert, joins Pat Flynn and Jim Madden to reveal the secrets behind his impressive kettlebell numbers. Dive deep into techniques, benefits, and tips that can skyrocket your kettlebell snatch performance. If you're looking to elevate your kettlebell game, this podcast episode is a must-listen!

Snag 101 FREE dynamic kettlebell workouts: http://www.101kettlebellworkouts.com

Visit Pat Flynn's official site for more training tips: ChroniclesOfStrength.com

Follow Pat on Instagram for daily workouts & inspiration: @Chroniclesofstrength 

view more

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