Visualization for Relaxation | Visualization in Sports Part 3
In this episode, you will learn a visualization technique to help you relax if you play with a lot of stress and anxiety.
Video 1: Sports Visualization Defined
Video 2: Sports Visualization for Confidence
Video 4: Sports Visualization for Pressure
β‘οΈ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
π YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
π Instagram: https://www.instagram.com/elistraw/
π Sports Psychology Website: https://www.successstartswithin.com
Create your
podcast in
minutes
It is Free