014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health with Brigid Tigemeier a Registered Dietitian
You can be doing everything you possibly can to be healthy and still be wreaking havoc on your body.
Adrenal dysfunction is a widespread problem that impacts nearly every organ system. It’s often very misunderstood and is at the core of many health issues people face today including fatigue, brain fog, weight gain, and anxiety.
In this episode, Brigid Tigemeier, a functional medicine Registered Dietitian who trained under Dr. Mark Hyman, joins us to talk all about adrenal health, common symptoms of adrenal dysfunction and how you can get it back into balance.
Episode Highlights:
Links and Resources:
Brigid Titgemeier is a Registered Dietitian Nutritionist with board certification in Integrative and Functional Nutrition. She is on a mission to help more adults use a personalized food is medicine approach to finding health. She is the founder of BeingBrigid Functional Nutrition LLC, a functional nutrition and wellness consulting business.
Brigid is also a graduate-level instructor at Case Western Reserve University, where she teaches graduate students a functional nutrition course that she co-created. Brigid was a founding dietitian at the Cleveland Clinic Center for Functional Medicine, where she worked with more than 3,000 patients and trained under Dr. Mark Hyman. Prior to that, Brigid worked at the Cleveland Clinic Wellness Institute for Dr. Michael Roizen.
Guest Bio
Brigid Titgemeier is a Registered Dietitian Nutritionist with board certification in Integrative and Functional Nutrition. She is on a mission to help more adults use a personalized food is medicine approach to finding health. She is the founder of BeingBrigid Functional Nutrition LLC, a functional nutrition and wellness consulting business.
Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.
Create your
podcast in
minutes
It is Free