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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Finding Fitness Motivation With Others

Finding Fitness Motivation With Others

2023-10-08
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Walking solo doesn't work for everyone. During today's ten-minute walk, Dave talks about finding motivation in a shared experience.

Download your free 90 Day Fitness Chain Tracker HERE

Learn more about Fitbit step-trackers HERE

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Is Walking Inferior Exercise?
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It's Autumn!
2024-09-01
A Walk Dedicated To You
2024-08-31
Celebrate Your Victories!
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How Does This Mean Walking?
2024-08-29
What Gets Measured Gets Improved
2024-08-28
The Benefits Of Walking Speeds That Don't Match
2024-08-27
Let's Talk About TV
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Five Things People Get Wrong About Walking
2024-08-25
A Powerful Walking Mindset
2024-08-24
Location Matters
2024-08-23
Is This Stealing Your Walking Joy?
2024-08-22
The Connection Of Coffee And Fitness
2024-08-21
When Walking Doesn't Deliver
2024-08-20
Can Walking Help Gout?
2024-08-19
Walk Every Day And This Will Change
2024-08-18
Disappointed
2024-08-17
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