94. The truth, from an ex Slimming World consultant

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🥁 Drum roll please! The episode you’ve all been waiting for —  is now LIVE! 

As promised, I’m bringing you an INSIDE LOOK at the world of a former Slimming World consultant, Sue Hargreaves. 

Sue spent over 50 years trapped in 'diet culture', and let me tell you — her JOURNEY from a lifelong Slimming World Consultant to an Intuitive Eating advocate is an ABSOLUTE EYE-OPENER! 

In this guest episode, Sue spills the beans on the REALITY of being a consultant – and trust me, it's eye-opening! We also talked about:

⭐ What consultants are really up to

⭐ How Slimming World looks from a member's perspective

⭐ Behind the Scenes of Slimming World Groups

⭐ The nitty-gritty of diet plans
⭐ Food restrictions and freedom

⭐ The rollercoaster of yo-yo dieting

⭐ The impact of weight cycling on physical and mental health

BONUS: Don't miss Sue’s resources and FREEBIE – find them in the links below!

This episode is a MUST-LISTEN, and if you've ever wondered what goes on BEHIND THE SCENES, this one's for you! Also, find out how Sue shifted towards Intuitive Eating!

The excitement doesn't stop here! Get ready for Part Two next week, where we'll dive even deeper into actual plans, food, eating behaviours, and stuff! It’s gonna be epic. Oh I can’t wait!!

🌐 Connect with Sue online as Diet Get Stuffed:

Sign up for her mailing list HERE.
Facebook: Diet Gets Stuffed by Sue Hargraves

Instagram: @diet_gets_stuffed

Get your FREE '10 Tips to Begin Unlearning Diet Culture and to Begin Eating Intuitively' here. 

Follow Sue, and I’m sure you’ll love her journey even more. 

Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!

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A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.