Download - How to think about training in a way that will change everything with Amy Bowe

Discover

Podcast Features
Your all-in-one podcasting solution.

Blog to Podcast
Turn your blog into an engaging podcast.
Livestream
High-performing audio live, without limits.

Podcast Studio
Easy-to-use audio recorder app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.
Live Streaming
Receive livestream rewards from your audience and earn
recurring income from your Fan Club membership.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Advertisers
Enterprise
Pricing
Discover

CFK Nutrition Podcast

Health & Fitness

How to think about training in a way that will change everything with Amy Bowe

2023-09-04

Download Right click and do "save link as"

We are all in a long term relationship with training so how do we want to cultivate that relationship, how do we stop hating on hard things and desperately seeking out motivation to do the work for us?

Amy speaks candidly about her own history with perfectionism, hating training and hurting herself because of her unhealthy relationship with it. These are lessons that we all need.

@amykatebowe