Download - Ep 262: Built to Move: Healthy Teens

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Talking To Teens: Expert Tips for Parenting Teenagers

Kids & Family

Ep 262: Built to Move: Healthy Teens

2023-10-08

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Kelly and Juliet Starrett, authors of Built To Move, highlight the significance of physical activity, especially among teens. Being healthy is not only about exercising once per day for 45 minutes—Kelly and Juliet advocate for building movement into your day.

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