The Strong Life Project Podcast
Education:Self-Improvement
In this power-packed episode, Shaun O’Gorman delves into the counterintuitive idea that the best response to adversity is not revenge or anger but improvement and growth. Drawing from his own gritty experience as a former Police tactical K9 handler and someone who’s battled PTSD and depression, Shaun challenges the listener to reframe how they view setbacks and obstacles.
He argues that when things don’t go your way, especially in high-stress environments like law enforcement or corporate leadership, it’s easy to fall into the trap of anger or thoughts of getting even. However, Shaun emphasizes that these are low-level responses that drain your energy and distract from your ultimate mission—be it in leadership, in your family, or life in general.
Instead, Shaun advocates for the ‘get better’ mindset, one that he has instilled in CEOs, executives, and Police Officers alike. This mindset shifts the focus from what happened to you, to what you can do about it. Shaun shares actionable strategies for stress management, resilience, and emotional intelligence to help you turn life’s challenges into stepping stones for success.
Shaun leaves the listener with this compelling idea: “Taking responsibility for your reactions doesn’t make you weak; it makes you unstoppable.”
So, if you’re looking to elevate your life and lead from a place of unshakeable strength, this episode is a must-listen. Don’t get mad or even, get better, and let Shaun show you how.
The post EP 2768 Don’t get mad or even, get better appeared first on The Strong Life Project.
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