The One with JJ - Part 1

My BFF, Coach JJ, is back on Chattin' with Coach Amy today and I couldn't be more excited! We just got back this past week from the Trim Healthy Coach's Retreat in Nashville, TN. It was jam packed, filled with so many good and exciting things. We too, as coaches, found such encouragement being around other great coaches that make up this amazing community. We were so blessed and our cups were filled! I couldn't wait to share with y'all the things we did, what we learned, and of course, we shared how we fueled our bodies on these six days away from home! And as Coach JJ and I do, we filled this episode up, so stay tuned for Part 2 where we go into the new Trim Healthy product ESSENTIAL as well as us gearing up for a camping trip! Thanks for tunin' in! Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/ My Amazon Storefront: https://www.amazon.com/shop/southernandhealthyms Trim Healthy Mama affiliate link: https://store.trimhealthymama.com/?ref=370 *I make a small commission at no cost to you that helps to support Southern & Healthy! Thank you! Subscribe to my Monthly Newsletter: http://gem.godaddy.com/signups/d31ffc54170e42bfab3ff80185bb280e/join Check out my Facebook Page: https://www.facebook.com/southernandhealthyms Instagram: https://www.instagram.com/coachamygaskin/