Freedom Meditation

We all crave freedom in our lives and this may look different for everyone. We might want freedom from pain, either emotional or physical, freedom to do as we please, freedom from the weight of responsibility, freedom from the busy-ness of our lives. What does freedom look like for you? Maybe it is a physical place – the top of a mountain, a deserted beach, maybe it’s being on your own doing the things you love, that bring you joy.

What kind of freedom does your heart crave? Perhaps it’s financial freedom, maybe it’s physical freedom, freedom from a habit or behaviour. We may want freedom from worry, stress, confusion, doubt, insecurity… The list seems endless! We often debate whether we would trade one type of freedom for the other! But what we frequently forget is that true freedom is mental and emotional freedom. The freedom to be yourself, to be calm whilst the world’s chaos whirls around us.

True freedom does not come from being able to change our external life but from being able to manage our inner life. True freedom is not being afraid of changing circumstances, being able to step out of our comfort zone and be able to face fears with inner calm. True freedom is being able to work through disappointments and setbacks and be patient.

In essence true freedom is living your life on your own terms and defining your own success from within. It is living in your authentic truth – when you feel free, you are living in alignment with who you truly are.

Much love

Rosanne xx

My links

Website - https://chakra-way.com/

Instagram - https://www.instagram.com/yogawithrosanne/

TikTok - https://www.tiktok.com/@thechakraway

Facebook - https://www.facebook.com/chakrawayyoga/

YouTube - https://www.youtube.com/@thechakraway9141/videos

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.