Episode 152- BONUS! Insulin Resistance and Longevity- The Secret to Lifelong Health
Amanda Blanco interviewed me from Funky Fat Foods! I love Funky Fat Foods because they create chocolate with clean ingredients that don’t spike my blood sugar, while still creating something to satisfy a sweet tooth. We had a wonderful conversation about insulin resistance and one of my son’s health struggles, which ultimately led me to pursue alternative wellness approaches. More on this in the episode!
[3:56]- Who am I? Why am I so passionate about the teachings I share?
[9:48]- Quality of life vs. life span!
[15:47]- Feeling like you fell off track? Here’s how to reset your body!
[24:00]- What are the programs I offer? What approach do I take regarding nutritional recommendations?
[33:15]- How do genetics contribute to metabolic illness predisposition?
[36:10]- Are metabolic diseases reversible?
If you have a question you would like addressed in a future Q&A episode, share it with us at support@fasttoheal.info!
Special thanks to Funky Fat Foods for sponsoring this episode. Use code SHANAH for 10% off your whole order of healthy fat-filled chocolates!
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Website: https://www.fasttoheal.info/
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10-Day Low-Insulin Jumpstart
Metabolic Makeover Starter Course
Low Insulin Academy On-Demand Course
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