215: Feeling Good Naked: How to Embrace Vunerability in all Things with J.Go

On Imperfect Success, host Nicole sits down with coach, entrepreneur and mom to be J.Go. 

 

J.Go shares her incredible wisdom on cultivating unconditional self-love and releasing the need for external validation. 

 

You’ll discover how to break free from basing your self-worth on arbitrary numbers and fully accept yourself as you are right now - something we ALL need a little more of! 

 

5 Key Takeaways:

• The danger of linking your value to ever-changing numbers like your weight or bank account balance. Self-worth shouldn't fluctuate!

• Being "unapologetically you" - owning everything that makes you unique without dimming your light for others

• Visualizing your "highest self" to tap into your most confident mindset in any situation

• Getting clear on your deepest motivations so you can set intentional goals that fuel you

• Removing filters and being emotionally naked builds connection and acceptance of yourself

 

More from J.Go

Website: https://www.jgofitlife.com/links

Hot Girl Healing Guide + 8-week Challenge: https://www.jgofitlife.com/hot-girl-healing

Confidently Uncomfortable Podcast: https://jgofitlife.libsyn.com/

Instagram: @JGoFitLife: https://www.instagram.com/jgofitlife/

TikTok: @JGoFitLife : tiktok.com/@xojgo

 

MORE FROM NICOLE:

 

Take the FREE “What Type of Perfectionist Are You?” quiz and learn how to overcome the negatives of your perfectionist type! 

 

Get Over the Overwhelm: Your Mini-Course to End Overwhelm for Good

 

Schedule your FREE 30-minute Discovery Call

 

Connect with Nicole on Instagram

 

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This podcast is produced and edited by the WONDERFUL Ariel Villafane! 

She’s accepting clients and you can contact her here.