The Human Upgrade with Dave Asprey
Health & Fitness
Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095
Every 13 minutes, a woman dies of breast cancer. And this unnecessary epidemic affects men, too. Today, you’ll hear a fascinating interview with a woman on a mission to empower people to do more than just survive breast cancer, but become radiantly healthy; Dr. Toni Galardi.
She's not only a holistic psychotherapist with a PhD in psychology, but a remarkable individual who cured herself of breast cancer. Dr. Galardi is a prolific author with three books under her belt, including her latest one titled BreastQuake: 10 Steps to Awakening from Breast Cancer. In this episode, we delve deep into the esoteric realm of breast cancer; discussing alternative methods for treatment, lowering the risk of breast cancer, and exploring groundbreaking studies that shed light on the incredible healing potential of consciousness within the body.
You see, it's essential to understand that psychology plays a crucial role in the context of cancer. While psychology doesn't cause cancer, ignoring the mind-body connection in the conversation is a missed opportunity. Our bodies possess a remarkable intelligence, residing within our mitochondria, and a distributed consciousness that affects our well-being. So, even if you don't have breasts or breast cancer isn't on your radar, this conversation offers profound insights into psychology's impact on health and wellness.
Dr. Toni Galardi is deeply passionate about helping women navigate their cancer treatment plans, emphasizing the importance of aligning with one's passions, as she believes that passion holds significant healing potential. Throughout this episode, you'll learn about Dr. Galardi’s personal journey with breast cancer, the eye-opening studies she uncovered regarding the high cost of treatment, her recommendations for more affordable (and even free) healing tools, and her unique approach to harmonizing the energetic and emotional aspects of the human experience to combat cancer and reduce your risk.
I want to extend my sincere appreciation to Dr. Toni Galardi for her courage in authoring this groundbreaking book and fearlessly addressing topics that some may question. She calls it as she sees it, and that's precisely why her insights are so valuable.
(02:27) The Role of Shame & Love in the Cancer Recovery Journey
• Read: Cancerpreneur by Mike Koenigs
• What Toni decided to do when she got her breast cancer diagnosis
• The data around how women really feel about their breasts
• Who does and doesn’t have shame around their breasts
• How Toni’s shamanic training and somatic experience came into her healing process
• The World is Your Petri Dish with Bruce Lipton – #336
• The compelling link between shame and breast cancer
• Working with consciousness in the body to cure diagnoses
• Developing the muscle of dream recall
• Intuition is Not a Feeling – Joy Martina – #574
• Loving your breasts into cancer remission
(19:26) Optimizing Diet, Lifestyle & Emotional Well-being for Breast Cancer Resilience
• Diet changes to implement when diagnosed with breast cancer
• How to alkaline your diet & limit acidic foods
• Should you avoid dairy or soy if you have breast cancer?
• Exploring what the cancer personality looks like
• Studies of the impact of negative life events on cancer diagnoses
• Energetic cleansing and hygiene tips
(35:20) Empowering Self-Care & Healing Tools for Breast Cancer Prevention & Recovery
• Diagnostic test recommendations to see if you’re at risk
• Queen of Thrones castor oil packs
• Using thermography
• Read: The Power of Eight by Lynn McTaggart
• The high cost of breast cancer treatment compared to other cancers
• Using the free tool of the power of eight to heal breast cancer
• How toxic relationships & childhood trauma play a role in breast cancer
• Watch: A Call to Courage with Brene Brown on Netflix
• How to deal with trolls on social media
Resources
Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Website: drtonigalardi.com
Instagram:@drtonigalardi
LinkedIn: linkedin.com/in/dr-toni-galardi-909a5a7
Facebook: facebook.com/drtoni
The Human Upgrade is produced by Crate Media.
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