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Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

Health & Fitness:Alternative Health

Best of Series - How BFR Training May Help Maintain Muscle Mass as You Age

Best of Series - How BFR Training May Help Maintain Muscle Mass as You Age

2023-10-11
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In this best of series podcast I help you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.

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More Episodes

Crimes of the COVID-19 Pandemic - Discussion Between Francis Boyle & Dr. Mercola
2022-10-19
Near - Infrared Sauna Therapy - Discussion Between Brian Richards & Dr. Mercola
2022-10-16
The War on Ivermectin - Discussion Between Fr. Pierre Kory & Dr. Mercola
2022-10-12
The Sordid Union Between Intelligence and Organized Crime - Discussion Between Whitney Webb & Dr. Mercola
2022-09-18
The Poorly-Understood Role of Copper in Anemia - Discussion Between Morley Robbins & Dr. Mercola
2022-09-11
Best of Series - COVID-19 and the Global Predators
2022-09-07
Finance ‘Guru’ Reveals Financial Collapse and COVID Data - Discussion Between Edward Dowd & Dr. Mercola
2022-09-04
The Courage to Face COVID-19 - Discussion Between John Leake, Dr. Peter McCullough & Dr. Mercola
2022-08-28
Best of Series - Biomarker Panels
2022-08-24
Transcending Fear — Surgeon General of Florida Speaks Out - Discussion Between Dr. Joe Ladapo & Dr. Mercola
2022-08-21
Dr. Mercola’s 2022 Summerfest Lecture
2022-08-14
The Game Changer - A Mercola Documentary
2022-08-10
The Benefits of Vitamin C - Discussion Between Dr. Nathan Goodyear & Dr. Mercola
2022-08-07
What You Need to Know About Melatonin - Discussion Between Dr. Russel Reiter & Dr. Mercola
2022-07-31
Best of Series - How the COVID-19 Jab Campaign Violates Bioethics Laws
2022-07-27
The Lies My Government Told Me - Discussion Between Dr. Robert Malone & Dr. Mercola
2022-07-24
Best of Series - How to Use Blood Testing to Increase Your Resilience
2022-07-17
Best of Series - How corruption is Killing Mankind
2022-07-13
The Truth About the Global Depopulation Agenda - Discussion Between Dr. Andrew Wakefield, Mary Holland, & Dr. Mercola
2022-07-10
Effects of the COVID Jab - Discussion Between Dr. Ryan Cole & Dr. Mercola
2022-07-03
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