EP 75 Lets talk about Weight Loss, Weight Gain, and Physical Health.

It’s safe to say that when you are focused on spiritual development, emotional healing, and energetic healing, that it is easy to get completely wrapped up on your own inner self work. One thing that often gets overlooked however, is the physical aspect of health. In this episode we speak with returning guest Alia about the psychological effects that the unrealistic beauty standards of the world can have on your mental and physical well-being and health. Tune in to this weeks episode to learn how I Alia and myself battled eating disorders, and the psychological battles that we had to go through to Get on track to be healthy. Contact Alia! www.glowinggaea.com