BSG Bodybuilding Coaching QA 223 Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW - Best Exercises to grow back for a newbie, Listener Submitted Training Critique, T2 for Fat loss? Is T3 as bad as they say? + Skip goes dark!
π Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
β
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders
0:22 Intro
1:30 Best Exercises to GROW Back
2:25 For Us Personally
6:15 What exercises do we suggest to New Guys for back
7:30 Pull Ups/Pull Down
9:45 Free Weights Are King
14:10 How Many Pull Ups per workout?
16:45 Leg Training Critique
17:00 Vertical Leg Press
18:40 Hack Squat
21:00 Leg Press
23:30 Intensity Techniques through cadence
26:19 T2 for Fat kiss
29:20 Is T3 as bad as they say?
39:00 How Much Does muscle soreness matter ?
41:40 PEDβs for a pec tear
49:00 Natty Division in NPC?
52:45 Do you need veggies if you take DIM
59:50 Skip goes dark - Newbies and GH
Reach out to the guys for coaching :
http://www.teamskip.com
http://www.bodyberry.com
mcnallydiets@gmail.com
We are Also Brought To You By :
π¨π¦ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
β
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
β
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
π΄ video : https://youtu.be/M-xu1na_MuA
view more