The Micronutrient Masterclass: Unlocking The Potential Of Your Performance
Today I talk with Damien Fitzpatrick from @pillarperformance in an absolute masterclass on Micro Nutrition.
In this conversation we speak about Damiens career as a professional rugby player and the challenges of having 3 ACL reconstructions. His transition into alternative medicine to deal with the pain and inflammation he was suffering which eventually developed into the idea for Pillar Performance.
Finally we nerd out on all things micro nutrition and how it affects athletic performance, improve recovery and why most athletes overlook it.
I am stoked to introduce our first offical sponsor Training house! Training house is your one-stop shop for all things endurance nutrition, Recovery and anything else that gets you moving!
Training house is run by athletes for athletes and They are based right here in Australia.
Use Code Performance10 at checkout for a 10% discount all on orders
https://traininghouseshop.com/
Tri Camps Australia, The best training camps in Australia Guaranteed
Instagram - https://www.instagram.com/tricamps_aus/
Website - https://www.tricamps.com.au/
We Build Strong Endurance Athletes
Hybrid Training Platform - Strength, Endurance Nutrition
Free Athlete Consults -
DM us "Performance" on instagram https://www.instagram.com/the_performance_project_/
Or hit the website - https://www.triperformance.com.au/
Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education
Create your
podcast in
minutes
It is Free