Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
podcast – Science of Running

podcast – Science of Running

Sports:Running

Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance

Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance

2023-10-16
Download Right click and do "save link as"
Consistency over the long haul. Stacking week after week, month after month of good work. Being prepared instead of being ready. Flipping the switch to compete, instead of being hypercompetitive. These (and more) are the characteristics of great performers. Listen to hear more. Steve & Jon Check out the Scholar Program The Scholar Program is…
view more

More Episodes

Episode 37- Interview with Vern Gambetta: Coaches Education
2016-07-26
Episode 36- Innovation & Getting Stuck: An interview with Mike Smith
2016-07-18
Episode 35 – Emotional Control & Picking Up the Pieces- The Olympic Trials
2016-07-04
Episode 34-Toughness, Grit, and Resilience
2016-06-08
Episode 33: False Positives and Inaccurate Negatives
2016-05-06
Episode 32- Running Mechanics and a Scientific Approach to Training
2016-04-27
Episode 31- Developing Team Culture: Are you Athlete or Coach centered?
2016-04-16
What can we learn from action sports?- An Interview with Brad Stulberg
2016-04-03
An Interview with Danny Mackey, Head Coach of the Brooks Beasts
2016-03-29
Episode 28- The Psychology of the Big Breakthrough
2016-03-21
Episode 27- Training for the 800
2016-02-17 5
Episode 26- On BS- Our rant against crazy ideas, gurus, and other BS in coaching.
2016-01-01
Episode 25- Part 2-Why we are horrible coaches
2015-12-15
Episode 24- Why we are horrible coaches- Part 1
2015-12-06 1
Episode 23- Accountability and Ownership-
2015-11-23
Episode 22- Outliers and the average- Who do we pay attention to?
2015-10-20
Episode 21- We have no idea what we’re doing- The Dunning-Kruger Effect and Coaching
2015-10-01
Episode 20- A Systems vs. Process Approach to Coaching
2015-09-10
Episode 19-Phoebe Wright on mindsets, struggles, and what it takes to run professionally
2015-08-30
Data overload- When and how to use Data for effective coaching
2015-08-17
  • ←
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com