Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
374: Dr. John McDougall Advocates for a Starch-Based Diet: Saving People and the Planet
In this insightful interview, Dr. John McDougall passionately discusses the need for a shift towards a starch-based diet to address personal health issues and the global environmental crisis. He highlights the challenge of overcoming societal blindness to the negative impact of the meat and dairy industry and its role in greenhouse gas emissions. Dr. McDougall also shares his thoughts on documentaries like "The Game Changers" and his ongoing commitment to promoting plant-based lifestyles.
Key Takeaways:
All of Dr. McDougall's resources are listed on his website: https://www.drmcdougall.com/
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