The Plant Centered and Thriving Podcast
Health & Fitness:Nutrition
From perfect strangers to championship teammates, Sally Andersen and I recap our big CrossFit win at Mr. America
"I’m healthier at 40 than I was at 25"
My teammate Sally and I recount our victorious journey in the Mr. America Vegan Strong Plant-Built CrossFit competition. Together, we navigated the intense pressure, proving that a plant-based diet can indeed provide the necessary fuel for peak athletic performance. More than just a competition recap, we delve into Sally's awe-inspiring transformation, from struggling with chronic health issues to flourishing with veganism and fitness.
If you want to connect with Sally, visit the following:
Instagram: @gymgirlsally
Website: Burn Bootcamp
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