Sleep-Gut Connection - IBS Freedom Podcast #145

Are you running out of solutions for your IBS or SIBO problem? You might want to check out your sleep!
In this episode, we delve deep into the fascinating world of sleep and gut health, uncovering the intricate relationship between your sleep patterns and the well-being of your gut microbiome.

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD