EP225: Recognizing the Telltale Signs When It's Time for a Big Change

Welcome to episode 225 where talk about how to know when it’s time to make a big change in our life.  

In this episode, we dive into the essential topic of recognizing when it's time for a significant life change. We discuss common signs and indicators that might be telling you it's time to take a bold step towards personal growth and a more fulfilling life. From feeling unfulfilled and trapped in your current situation to persistent stress, our conversation shed light on these crucial cues that often go unnoticed. We share inspiring real-life stories of individuals who recognized these signs and successfully navigated transformative journeys. Throughout the episode, we emphasize the importance of self-reflection, goal-setting, and creating a plan for change. We also explore strategies to overcome common fears and hesitations that often hold people back from embracing change. By the end of this episode, you'll be better equipped to assess your own life and take the first steps toward a positive and meaningful transformation.

 

Key Takeaways:

 

Shame's Internal Struggle: Shame is an internal battle, leading to low self-esteem and an unrelenting self-critical voice that can be emotionally draining.

 

The Anxiety Connection: Shame often fuels anxiety, both social and generalized, as individuals fear judgment and rejection from others.

 

Perfectionism as a Double-Edged Sword: While perfectionism can mask shame temporarily, it can also lead to immense stress and hinder genuine self-acceptance and personal growth.

 

 

Life changes are a journey, not a race.

With determination, patience,

and the right support, 

you'll create a more fulfilling life,

 one step at a time.

 

Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out:

https://findyourvoicecourse.com/

 

Resources:

 

 Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week.

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