040: Empowering Recovery: Self-Care Wisdom from Carol Brummel a Breast Cancer Survivor
2023-10-18
Today, we are joined by Carol Brummel, a breast cancer survivor. She graciously shares her inspiring journey, discussing how she coped with the stress and anxiety that accompanied her cancer diagnosis while navigating the challenges of single motherhood. Carol also reflects on her experience working with a trauma coach, shedding light on how this support assisted her in processing her emotions.
In our conversation, we delve into the realm of parenting and the importance of authentically expressing emotions with our children. Carol emphasizes the value of modeling healthy emotional responses and emphasizes that it's perfectly acceptable to let one's feelings out.
You can follow Carol on Instagram here
Our GIVEAWAY is still live! You can leave a review, screen shot it and send it me to be automatically be entered to WIN a free Simply Jess Skincare Product! Simply go to APPLE PODCASTS and leave a review! Giveaway ends MONDAY OCTOBER 23rd.
Thank you for listening!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!
Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok
More Episodes
Get this podcast on your
phone, FREE
