Today's mindfulness meditation word is enhancing.
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en·hance
inˈhans,enˈhans/
verb
gerund or present participle: enhancing
intensify, increase, or further improve the quality, value, or extent of.
"his refusal does nothing to enhance his reputation"
synonyms:
increase, add to, intensify, heighten, magnify, amplify, inflate, strengthen, build up,supplement, augment, boost, raise, lift, elevate, exalt; More
Podcast Show Notes: Journaling Worksheet on ENHANCING is at 60secondsofsolitude.com/enhancing
The post 0234: ENHANCING MEDITATION appeared first on 60 Seconds of Solitude.
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