Notes from Therapy: My therapist told me to be ruthless...

In this episode of "Enneagram and Coffee," I share insights from my therapy session about managing task lists. I am learning to emphasize the importance of being ruthless in prioritizing tasks and eliminating non-essentials to create space for spontaneity and change. I am navigating the fear of scarcity or failure, but I want to highlight the benefits of this approach, including more free time, connection, and ease.

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