Inside men with Kenny Mammarella-D'Cruz

This is an episode for blokes, most especially for blokes who are close to perimenopausal mayhem. I had a chat with my old friend Kenny Mammarella D’Cruz, aka  The Man Whisperer, who has instigated hundreds of men’s groups across the country. Daily Express described me as a "coach, consultant, and guru of all things men"

 Kenny and I talked about:

•  How men deal with loneliness and pain
• Men allowing vulnerability
• Men allowing connection
• How to communicate with their perimenopausal partners
• The possibility of both partners in a heterosexual relationship are transforming at the same time 
• About legacy and elderhood and death

 Plus my all-time favourite quote ever from a man about postmenopausal women, I won’t spoil the surprise but it’s very, very good.

The course Kenny mentions in this episode is an online training on how to listen so men speak and how to speak so men listen for therapists, coaches, care-workers, anyone and everyone who wants to pick up these tools for daily life. Here's a link https://www.themanwhisperer.co.uk/MenFacilitateCourse

The men's groups are here https://www.menspeak.co.uk/

You can buy me a cuppa here https://www.buymeacoffee.com/katecodrington
The Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by ...