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To Your Good Health

Health & Fitness

Eat to Beat Your Diet

2022-12-15

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If you've grown tired of all the lose weight today, gain it back tomorrow, calorie counting, starving yourself deprivation diets, then this is the show you've been waiting for!

Joining us today is Dr. William Li, the pioneering physician-scientist behind the New York Times Best-Seller Eat to Beat Disease. This book explored the world of food as medicine, which, those of you that listen to the show know that's my favorite topic.

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His follow-up book about to be released is called Eat to Beat Your Diet. In this, Dr. Li shares some surprising new science on metabolism and weight loss.

Dr. William Li is an internationally renowned medical doctor with expertise in healthy foods, weight loss, and long-haul COVID, as well as a researcher and founder of the Angiogenesis Foundation.