The Whole View with Stacy Toth
Health & Fitness:Nutrition
Episode 083: Role of Physical Touch in Mental & Physical Wellness w/ Maira Holzmann
Welcome somatic therapist Maira Holzmann to The Whole View! Stacy and Maira discuss the toll trauma has on the nervous system, how healthy touch can create safety and connection, and how to heal the body and the mind.
Find Maira:
Join a free in-person (Denver) Nervous System Education Workshop offered every 3rd Saturday of the month and get more freebies at somatictherapypartners.com/3-day-freebie.
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