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Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Sports

Your Nutrition Questions Answers with Sports Dietician Taryn Richardson

Your Nutrition Questions Answers with Sports Dietician Taryn Richardson

2023-10-20
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On the podcast this week, we discuss Lucy Charles-Barclay's IRONMAN World Championship win from the weekend as well as our impressions of the first women's only Kona race.  We discuss a study on strength training, and we answer your pressing nutrition questions in a Q&A session with Sports Dietician Taryn Richardson.

To try the MOTTIV training app for free (get a free training plan!), go to mymottiv.com and sign up today!

view more

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Another doping allegation in triathlon. Finally, an Upper body run technique study. A potential new MOTTIV app feature.
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Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat.
2023-09-01
Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
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