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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Will your group fitness class help you tone your body? FT Michelle West EP326

Will your group fitness class help you tone your body? FT Michelle West EP326

2023-10-22
Download Right click and do "save link as"

In this episode I brought on Michelle West. Michelle is a coach, competitor and Broadway star. Michelle and I dive in on the topic of group fitness classes. We chat on the pros and cons of them and how to decide which training style is right for you. Michelle has experience with teaching and taking group fitness classes.

Today's guest IG

@chelleywest

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok


view more

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