No Regrets: by Rebecca Fuselier
Health & Fitness:Fitness
No Regrets: Episode 18 (I Question Training the Majority of the Time)
If you’ve ever wonder to yourself if you got everything out of training or a specific workout, you are not alone. On this episode we dive into this week’s training and how we deal with riding the ups and downs of training. Also, got some big “wanting to become a coach talk” going! Listen to it all on this episode! Questions we answered How do you train before a competition (like the week before)? Tips for wanting to become a CrossFit coach? What does it require to become a full time coach? How do you balance coaching and training and not being burnt out? Got any tips for your first year at the games? I’m 14 and hoping to go this year? Would you rather never be able to eat your favorite food again, or have to follow every meal by eating a bite of your least favorite food?
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