Health & Fitness:Fitness
Having the right mindset for fitness can make a huge difference. During today's ten-minute walk, Dave talks about some people who view fitness through the lens of NO EXCUSES.
Download your free 90 Day Fitness Chain Tracker HERE
Check out the cordless, open-ear SHOKZ headphones
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Finding The Fun
2024-01-09
2024-01-09
How Long Before It's A Habit?
2024-01-08
2024-01-08
The Other Important Fitness Habits
2024-01-07
2024-01-07
A Quiet Walk...Until It Wasn't
2024-01-06
2024-01-06
The Problem With Weekends
2024-01-05
2024-01-05
One Year From Now
2024-01-04
2024-01-04
This May Surprise You
2024-01-03
2024-01-03
The Day Everything Changed
2024-01-02
2024-01-02
How To Stay Motivated
2024-01-01
2024-01-01
Is 10,000 Steps A Good Goal?
2023-12-31
2023-12-31
How This Podcast Can Help You In 2024
2023-12-30
2023-12-30
Why A Promise Is Better Than A Goal
2023-12-29
2023-12-29
How To Make Exercise Goals Last
2023-12-28
2023-12-28
The Problem With Goals
2023-12-27
2023-12-27
Why Is Staying Consistent So Hard?
2023-12-26
2023-12-26
The Year I Walked 25,000 Steps On Christmas
2023-12-25
2023-12-25
A Middle Of The Night Walk
2023-12-24
2023-12-24
Holiday Strolling
2023-12-23
2023-12-23
Reflecting While Walking
2023-12-22
2023-12-22
Beating The Winter Blahs
2023-12-21
2023-12-21
Get this podcast on your
phone, FREE
