03. David Grutman | How Biohacking Helped Build a Global Hospitality Empire

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In this episode, Gary speaks to David Grutman, founder of Groot Hospitality and globally renowned innovator and entrepreneur. They talk about David’s biohacking journey and developing sustainable, healthy habits - practices which helped lower his triglycerides, insulin levels, and cholesterol. Along the way, David shares invaluable insights about the power of relationships and honesty in business. 

(0:00:00) - From Bartender to Business Leader

(0:07:19) - Building and Reviving Brands

(0:10:24) - Benefits of Tennis and Other Exercise 

(0:12:45) - David’s Blood Test and Biohacking Journey

(0:20:20) - The Next Five Years 

(0:28:19) - Balancing Business and Parenthood

(0:32:20) - The Art of Hospitality and Leadership

(0:37:26) - Addressing Restaurant Issues and Expressing Appreciation

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