521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu

Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love. 

 

I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up. 

 

In this episode, Blu and I dive into…

• Giving into surrender and allowing life to flow through you

• How breakups are the fertile ground for transformation

• Projecting while dating/being in relationships

• Advice about getting back together with an ex

• How to see yourself as worthy and validate your own self

• Practices to cultivate awareness of negative patterns

• The importance of friendship/sisterhood during heartbreak

• What being a bad bitch after a heartbreak means

• And so so much more!

 

Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential. 

 

Just know that your brightest days are on the other side.

 

Connect with Blu on Instagram here

 

Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 

 

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Intro + Outro Music: Trust Flow

Sahara Rose ft. WillyNoir

 

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