Let the Verse Flow: Personal Growth Thru a Creative Lens
Education:Self-Improvement
Comparison, especially comparing ourselves to the images we see on social media, can rob us of the ability to hold court with our personal strengths and abilities. We compare ourselves to a facade of perfection and find our lives lacking. While small amounts of comparison may help motivate us or provide a standard of sorts with which to reflect our growth, most times, it makes us feel less than. We’ve got better things to do. Listen in as I discuss some alternatives, all designed to help you bathe in the light of your achievements. You can grow faster and stronger from this positive place.
In this episode, I touch on:
Poem: Not a Redwood Tree
Music: (My thanks to all the musicians who make incredible music and have the courage to put it out into the world. All music for my podcast is sourced and licensed for use via Soundstripe.)
Songs in this episode: Quartz Crisis by Sam Barsh; Winning Streak by JeesGuy; The
Astronaut by Neon Beach; Uptown Shuffle by Lunareh; Pyaar Kee Seemaen by Cast of Characters
LTVF Season One Music Playlist: Check out the songs that inspire me, and connect with artists from many genres who add to our collective, human soundtrack.
Resources:
Social Comparison Theory in Psychology
5 Ways Meditation Is Like a Monet
BRIC Media
Journal Prompts:
Prefer to read this episode? Read the complete episode in blog format here: https://www.lettheverseflow.com
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