In this episode of the Wiggle Room Podcast, we have a discussion about doing The Work as a regular meditative process even when there appears to be no big stress to work.
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Timeline
01:05 — Intro
03:47 — Discussion: How Do You Do The Work Everyday When You’re Not Feeling Stressed?
28:36 — Newsletter: Wanting Without Wanting
35:18 — Outro
Open Session Recording
In this Open Session recording, we go back and forth thinking about the topic of making The Work a practice even when stress is not always there.
Be a participant in Open Sessions each week to do The Work with me, participate in our discussions, or ask your questions.
Newsletter Text
In the second part of the recording, I read my article, Wanting Without Wanting. Subscribe to the newsletter to get new articles like this one each week.
Bonus Videos
If you prefer video, you can watch the following sections of the podcast in HD video.
How Do You Do The Work Everyday When You’re Not Feeling Stressed?
Wanting Without Wanting
Learn The Work Of Byron Katie
Three ways to stop suffering and engage with me: Choose a solution that works for you.