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Radio Headspace

Radio Headspace

Health & Fitness:Mental Health

Embrace Positive Self-Talk, with Alex Elle

Embrace Positive Self-Talk, with Alex Elle

2023-10-26
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Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today is all about positive self-talk, and how it can help us bring more peace and self-love into our lives.

To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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