Live with Lisa Angel Smith: The Power of Smoothies

Join us in an enlightening conversation with Lisa A. Smith, a pioneering plant-based health and business coach, and the brains behind PHARM TO TABLE™ and The Plant Protocol™. Discover her weight loss journey and learn why she kickstarts her day with a nourishing smoothie.

In this episode, Lisa dives deep into:

- The magical ingredients of her morning smoothie and how it seamlessly blends into her routine.

- The influence of smoothies on energy, mood, and clarity – is it really the breakfast of champions?

- The ongoing debate: fruit sugars in morning smoothies and their effect on focus.

- The truth about smoothies and frequent bathroom trips.

As a special treat, listeners who register for the Thrive Through Food Summit will receive a complimentary smoothie recipe book, brimming with delicious recipes designed for emotional eating and comfort.

Register for the Thrive Through Food Summit at https://www.thrivethroughfoodsummit.com. We go live on October 30th at 10 am ET talking about nutrition’s role in mental health.

🔗 Stay connected with Lisa:

Instagram: https://www.instagram.com/lisaangelsmith/?hl=en 

Facebook: https://www.facebook.com/ThePlantBasedFoodie 

LinkedIn: https://www.linkedin.com/in/lisaangelsmith

Website: https://www.lisaangelsmith.com

// HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

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