Download - Nutrition for optimising well-being with Jess Redden

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Real Health with Karl Henry

Health & Fitness

Nutrition for optimising well-being with Jess Redden

2023-11-01

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Using food as medicine is a central feature of Jess Redden’s work and in her new book ‘’The Food Pharmacy’’ she dives into how food can be utilised in treating common ailments as well as over 100 delicious recipes. On Real Health today, Karl was joined by the author and pharmacist, Jess Redden.

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